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	<title>Comments for Coach Walsh's Weblog</title>
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	<link>http://coachwalsh.wordpress.com</link>
	<description>Thanks for visiting my blog on health and fitness.</description>
	<lastBuildDate>Wed, 29 Apr 2009 14:44:56 +0000</lastBuildDate>
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		<title>Comment on Jump Rope by anonymous</title>
		<link>http://coachwalsh.wordpress.com/2009/01/27/jump-rope/#comment-49</link>
		<dc:creator>anonymous</dc:creator>
		<pubDate>Wed, 29 Apr 2009 14:44:56 +0000</pubDate>
		<guid isPermaLink="false">http://coachwalsh.wordpress.com/2009/01/27/jump-rope/#comment-49</guid>
		<description>I have loved jumping rope ever since i was in kindergarden and i still have my very first jump rope</description>
		<content:encoded><![CDATA[<p>I have loved jumping rope ever since i was in kindergarden and i still have my very first jump rope</p>
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		<title>Comment on Exercising at Home by anonymous</title>
		<link>http://coachwalsh.wordpress.com/2008/10/05/exercising-at-home/#comment-48</link>
		<dc:creator>anonymous</dc:creator>
		<pubDate>Wed, 29 Apr 2009 14:42:25 +0000</pubDate>
		<guid isPermaLink="false">http://coachwalsh.wordpress.com/?p=15#comment-48</guid>
		<description>I have jumped rope ever since I have been in first grade and up to this day I still love jump ropeing</description>
		<content:encoded><![CDATA[<p>I have jumped rope ever since I have been in first grade and up to this day I still love jump ropeing</p>
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		<title>Comment on Summer Vacation by anonymous</title>
		<link>http://coachwalsh.wordpress.com/2008/08/20/summer-vacation/#comment-47</link>
		<dc:creator>anonymous</dc:creator>
		<pubDate>Wed, 29 Apr 2009 14:41:03 +0000</pubDate>
		<guid isPermaLink="false">http://coachwalsh.wordpress.com/?p=11#comment-47</guid>
		<description>I went to six flags =)</description>
		<content:encoded><![CDATA[<p>I went to six flags =)</p>
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		<title>Comment on Jump Rope by Cesar</title>
		<link>http://coachwalsh.wordpress.com/2009/01/27/jump-rope/#comment-46</link>
		<dc:creator>Cesar</dc:creator>
		<pubDate>Wed, 29 Apr 2009 00:17:30 +0000</pubDate>
		<guid isPermaLink="false">http://coachwalsh.wordpress.com/2009/01/27/jump-rope/#comment-46</guid>
		<description>jump rope is cool</description>
		<content:encoded><![CDATA[<p>jump rope is cool</p>
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		<title>Comment on Jump Rope by Sebastian</title>
		<link>http://coachwalsh.wordpress.com/2009/01/27/jump-rope/#comment-45</link>
		<dc:creator>Sebastian</dc:creator>
		<pubDate>Tue, 28 Apr 2009 14:03:50 +0000</pubDate>
		<guid isPermaLink="false">http://coachwalsh.wordpress.com/2009/01/27/jump-rope/#comment-45</guid>
		<description>Jump roping is arm circles.I think it works out the bisept.It helps your heart.</description>
		<content:encoded><![CDATA[<p>Jump roping is arm circles.I think it works out the bisept.It helps your heart.</p>
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		<title>Comment on games at home by Aby. G</title>
		<link>http://coachwalsh.wordpress.com/2009/01/27/games-at-home/#comment-44</link>
		<dc:creator>Aby. G</dc:creator>
		<pubDate>Tue, 31 Mar 2009 15:30:22 +0000</pubDate>
		<guid isPermaLink="false">http://coachwalsh.wordpress.com/2009/01/27/games-at-home/#comment-44</guid>
		<description>When it&#039;s really hot i like to go outside and ride mt bike. We beg to my mom if we can go use our bicycles in the park, or in the side walk. &quot;OKAY&quot; she replied. What do you do? :]</description>
		<content:encoded><![CDATA[<p>When it&#8217;s really hot i like to go outside and ride mt bike. We beg to my mom if we can go use our bicycles in the park, or in the side walk. &#8220;OKAY&#8221; she replied. What do you do? :]</p>
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		<title>Comment on games at home by mikaela</title>
		<link>http://coachwalsh.wordpress.com/2009/01/27/games-at-home/#comment-43</link>
		<dc:creator>mikaela</dc:creator>
		<pubDate>Wed, 11 Mar 2009 14:58:33 +0000</pubDate>
		<guid isPermaLink="false">http://coachwalsh.wordpress.com/2009/01/27/games-at-home/#comment-43</guid>
		<description>I ike to ride my bike and run up and down the sidewalk.  I love ot play outside.</description>
		<content:encoded><![CDATA[<p>I ike to ride my bike and run up and down the sidewalk.  I love ot play outside.</p>
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		<title>Comment on games at home by mikaela</title>
		<link>http://coachwalsh.wordpress.com/2009/01/27/games-at-home/#comment-42</link>
		<dc:creator>mikaela</dc:creator>
		<pubDate>Wed, 11 Mar 2009 14:57:51 +0000</pubDate>
		<guid isPermaLink="false">http://coachwalsh.wordpress.com/2009/01/27/games-at-home/#comment-42</guid>
		<description>i ride my bike and run up and down the sidewalk.  I love to play outside.</description>
		<content:encoded><![CDATA[<p>i ride my bike and run up and down the sidewalk.  I love to play outside.</p>
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		<title>Comment on Nutrition by kayla</title>
		<link>http://coachwalsh.wordpress.com/2009/01/27/nutrition/#comment-41</link>
		<dc:creator>kayla</dc:creator>
		<pubDate>Wed, 04 Feb 2009 14:27:13 +0000</pubDate>
		<guid isPermaLink="false">http://coachwalsh.wordpress.com/2009/01/27/nutrition/#comment-41</guid>
		<description>All those things help your body grow storonger. For my hethy snack I like to eat vegetables thats the best food girain for me. But I know that the most inportan grain is grains!</description>
		<content:encoded><![CDATA[<p>All those things help your body grow storonger. For my hethy snack I like to eat vegetables thats the best food girain for me. But I know that the most inportan grain is grains!</p>
]]></content:encoded>
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		<title>Comment on Exercising at Home by Mackenzie</title>
		<link>http://coachwalsh.wordpress.com/2008/10/05/exercising-at-home/#comment-40</link>
		<dc:creator>Mackenzie</dc:creator>
		<pubDate>Mon, 24 Nov 2008 15:43:28 +0000</pubDate>
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		<description>I like to jump rop</description>
		<content:encoded><![CDATA[<p>I like to jump rop</p>
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