Jump Rope
January 27, 2009
What kind of exercise is jumping rope? What muscles does it work? What does it do for your endurance?
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1.
Sebastian | April 28, 2009 at 9:03 am
Jump roping is arm circles.I think it works out the bisept.It helps your heart.
2.
Cesar | April 28, 2009 at 7:17 pm
jump rope is cool
3.
anonymous | April 29, 2009 at 9:44 am
I have loved jumping rope ever since i was in kindergarden and i still have my very first jump rope