games at home
Some people like to play stick ball instead of baseball if they do not have a bat or use sidewalk chalk to make a hop scotch or 4 square. What are some of the games that you have made up at home to keep you active?
3 comments January 27, 2009
Jump Rope
What kind of exercise is jumping rope? What muscles does it work? What does it do for your endurance?
3 comments January 27, 2009
Nutrition
Tell me why it is so important to get in plenty of food from each food group. Why do we need whole grains, dairy, protein, fruits, and vegetables?
1 comment January 27, 2009
Exercising at Home
When I am at home, there are several things that I do to keep busy and get exercise. I like to go to the gym and walk and play with my dog. What do you do or what can you start doing at home to get exercise.
2 comments October 5, 2008
Diabetes
I want you to tell me what you remember about diabetes from last year.
Add comment October 5, 2008
Summer Vacation
Over this summer, I got to go to Mexico for vacation. I layed by the pool and played beach volleyball each day I was there. There was so much good food. How was your summer vacation? What did you get to do? Were you active everyday?
4 comments August 20, 2008